Anything that has been brought into
existence by human ingenuity can be traced back in time to two
things: 1) an idea, and 2) a person or persons. The immaterial
reality of ideas precedes the material reality of created things. A
house exists in the mind of an architect before it exists as a
physical structure. A business can be traced to the ideas and
inspirations of its founders. It is the ideas which we harbor in our
minds and subsequently act upon that shape our futures. What ideas
are you harboring?
This blog is no longer active:
Ken Parsell is the author of The Catalyst of Confidence and Discipline. He maintained this blog from 2011 to 2014. He is now working on other projects. Visit his website at www.kennethparsell.com.
Showing posts with label Goals / Dreams. Show all posts
Showing posts with label Goals / Dreams. Show all posts
Friday, May 11, 2012
Thursday, February 16, 2012
Understanding Your Tendencies: Lesson III
At the end of each lesson in The
Catalyst of Confidence there are short sections entitled
“understanding your tendencies.” These sections are composed of a
series of questions designed to help the reader understand and apply
some of the information that was conveyed during the lesson. What
follows is my commentary on these questions from Lesson III: Goals
and Dreams.
This is pretty straight forward. Yes or
no. You either do or you don't.
2. What are you currently working
to accomplish?
What do you work to accomplish on a
day-to-day basis? Anything specific? Do you just go to work and come
home? Or is your activity focused on a definite objective?
3. Have you defined your goals
and dreams in writing?
Again, this is pretty simple. You
either have goals and dreams or you don't, and you either have them
written down or you don't. If you have goals and dreams but haven't
bothered writing them down read this.
4. Do you consistently focus on
your defined goals?
It's one thing to have goals, and it's
important to have them defined in a concrete way (on paper), but it
makes little difference if you don't focus on them. Without
consistent focus and concentrated effort, your written goals and
dreams will likely become a “wish list" of things you wanted to do
when you were younger.
5. Have you given your mind the
necessary time to begin working out plans for your goals?
As explained in the book, it is not
necessary to know “how” to accomplish something at the time you
define it as a goal or dream. When you focus or concentrate on the
object of your desire (your goal/dream) your mind will begin “working
out” a method, in the form of ideas, that will aid you in
determining “how” to accomplish it. These ideas provide a person
with the “raw material” needed to develop a plan for the
attainment of a given goal. Yet many times people become discouraged
when “brilliant ideas” don't appear in their minds immediately.
It is important to note that this process takes time. You shouldn't
expect to figure it all out overnight, nor should you expect your
initial plan to work flawlessly. Consistent concentration is
necessary for problem solving and goal reaching, but so is time.
6. After you develop plans, how
long do you wait before acting on them?
You shouldn't be waiting long.
Immediately is preferable to “soon” or “someday.” Bottom
line, if you have developed a plan, you should be acting on it. If
you're not, your slowly but surely developing a habit of
procrastination. People often postpone acting on their plans because
they want to make sure their plans are perfect. After all, they don't
want to make a fool out of themselves. Yet it is still better to get
into action, even if you fail. The likely result of non-action,
whatever its justification, is procrastination, paralysis and fear.
When you act, at least you have something to work with, at least you
have a ship to steer.
7. What does your ideal life look
like?
To be honest, this question deserves a
post of its own, perhaps soon. However, it should suffice to say that
by defining an “ideal life,” a person provides oneself with a
kind of “blueprint” or “standard” with which to evaluate and
compare their current life circumstances. Of course a person
shouldn't be depressed if every aspect of their so-called “ideal
life” doesn't come to fruition. That, properly speaking, isn't the
point of it. The concept of an “ideal life” is simply a useful
tool that can be used as a means to making sound decisions. “Will
this choice/action bring me closer to or further from my ideal life?”
8. If you could do anything, what
would you do?
Few people will stop to actually
consider such a question. Many will shrug it off or label it
“impossible” or “impractical.” But if you could really do
whatever it is that you would love to do—what would you do? And are
your reasons for saying you “can't do it” really good reasons
after all? Is it really impossible? Or would it just be extremely
difficult? But perhaps more importantly, if you actually did it, would it be
worth it?
9. Do you realize the mental
process of bringing goals and dreams into reality can be used to
solve personal problems?
See Running In Circles.
Wednesday, January 4, 2012
Why Write Down Goals or Dreams?
People are often curious why a person
should bother writing down their goals and/or dreams. While many
people may at first believe it to be a pointless exercise, it
nonetheless deserves some attention and consideration.
Perhaps the most basic reason a person
would do well to scrupulously write out exactly what it is they
desire to accomplish is so that they can solidify in their mind
exactly what it is they want. Many times we have a general idea of
something we want to accomplish, but it often isn't until we actually
write it out and bother to explicitly define it, that we are able to
get down to the “nitty gritty” details and fully grasp the object
of our desire. In this sense, writing it out helps a person form a
more coherent idea of what is it they want which in turn provides
them with a “better picture” to pursue. The reason it is better
to have a well defined goal as opposed to a vague and generalized one
is because things which are vague and general are, for the most part,
not nearly as motivating as something well defined and thought out.
Is it more emotionally rousing to want to “go on vacation” or to
explicitly define where it is you will go, who you will go with, what
you will do and what it will mean to you?
Another reason it's a good idea for a
person to write out a goal and/or dream is so they can focus on it or
“keep it before them” as described in the previous post. A
written statement describing a goal should be used to help “keep
one's mind” focused on the very thing they want to
accomplish. This is why it is suggested that a person read their
written statement aloud. When a goal or dream becomes a dominating
thought in the mind of an individual they begin to think in terms
of accomplishing it and are thus able to begin developing concrete
plans for its attainment. If we reflect on the five-step process
described in Lesson III: Goals and Dreams we find that each
step builds upon a foundation provided by the previous step. Thus, a
person cannot focus on a goal if the goal has not been
defined, nor can their goal become a dominating thought
if they fail to focus on it, just as the ideas needed for planning
cannot be developed without goal-oriented dominating thoughts, and so
too action cannot follow without a plan of any kind. We find
that the process of bringing an idea, goal or dream into reality
presupposes a kind of chain which cannot function properly in the
absence of even one link.
At this point an objection can be
raised. Isn't it possible for a person to define and focus
on their goal mentally and thus not need to resort to writing
it down? Yes—such a thing is definitely possible—and there may be
people who can succeed in doing so. But it should be strongly
emphasized that if a person does attempt to do what has been
described without writing anything down, they are much more
likely to lose sight of their goal or forget they had it to begin
with. The reason it is suggested to write out a goal or dream and
focus on it is because it is simply a more reliable method which
yields better results.
Another point of relevance which is not
discussed in the book is the importance of attaching a time-frame to
one's goal or dream. In other words, determining an expected length
of time needed to accomplish a given objective. This can be used in
conjunction with writing down or defining a goal and can offer some
added benefits. To begin with, giving oneself a length of time to
accomplish something adds some urgency to the goal itself. If
a person says they want to do something “someday” they are
essentially removing any urgency
to accomplish it. They can always say that “someday” they will
get around to working on it or whatever. In addition, when a person
attaches a time-frame to a goal they also create a mechanism to
measure their progress, which
in turn contributes to the urgency of accomplishing the goal. If your
time-frame is “someday” then you have no real time-oriented way
to measure your progress in accomplishing your goal. But if your
time-frame is (say) one year, your progress or lack thereof can be
measured against the amount of time you have remaining to complete
your goal.
Thursday, December 29, 2011
How To Remember To Do Things
Many of us may struggle with applying
some of the things found in The Catalyst of Confidence. That
is to say that we struggle with the process of incorporating the
lessons into our daily lives. To be sure, we ought to struggle
with such things. If we didn't, it's likely that we wouldn't need to
change in the first place. One of the more common objections from
those who struggle is “I just can't remember to do all this stuff!”
Now, no doubt we can say that there is a lot of “stuff” in the
book. There are numerous topics, quotes, and questions, and though
the chapters are quite condensed, the combination of these things
jointly pressing upon us can definitely be overwhelming. So what can
a person do who finds it difficult to remember to do “all this
stuff”?
It is worth pointing out that this
objection includes the word “do” which of course implies action.
A given person struggles with remembering to do something.
That is, they struggle with remembering to put something they
intellectually know into functional practice or action. Now this
obviously suggests that they already “intellectually know” what
it is they are forgetting to do, they just simply forget to do it. At
this point, because they already “know” what they ought to be
doing, but forget to do it, we can safely say that a large portion of
their battle has already been fought. It is true that the process of
application is more difficult, but application cannot happen if a
given person doesn't know what it is they need to apply.
Here are some suggestions for those who
struggle with “remembering to do” something.
The most common reason people forget to
do something—anything for that matter—is because they do not keep
it before them. Say at 9:00 A.M. on a given day I were to call my
barber and make an appointment to get my hair cut on the same day at
1:00 P.M. In order for me to remember-to-do such a thing, that
is, physically go to the location of my barber at the proper time, I
must remind myself off and on throughout the morning that I have
committed myself to do so. Through this process of
reminding-myself-off-and-on-throughout-the-morning I keep the
object of my action before me. In other words, I keep it relatively
fresh in my conscious mind which naturally helps prevent my
forgetting it, which in turn enables me to walk in and greet my
barber promptly at 1:00 P.M. that day.
But let us say that at 9:00 A.M. on a
given day when I call my barber and make an appointment to get my
hair cut, rather than making it for the same day, I make it for five
days in advance. Now in order for me to remember-to-do
that which I have committed myself to do, I must go about
reminding-myself-off-and-on, not for a mere four hours prior,
but for a full five days prior to my appointment. Of course it
is possible to do this mentally—some people have extraordinary
memories and can do so without much conscious effort. But speaking
for myself (who tends to forget things of this nature very easily), I
would need to work out a basic system for
reminding-myself-off-and-on. So what can I do?
Again, the goal here is to “keep the
object of that which I have committed myself to do” before me, that
is to say, fresh in my conscious mind. In order to do this, I must
consider the things I do on a
regular basis. For instance, I spend a great deal of time at
my desk, particularly on my computer. Knowing this about myself, I
decide to take a small blank 3x5 card, fold it in half and proceed to
write “hair cut on such-and-such day/time.” I then place the card
with the note-side facing me, on my desk beneath my computer monitor,
where it is readily visible and where I will see it often. The simple
act of keeping this message before me where I will see it often
enables me to keep the knowledge of my appointment fresh in my mind
and thus allows me to remember my commitment.
Now a person may object, saying that
they do not have the convenience to do what I have described. But
what I have described can be accomplished through a variety of
different ways. Consider taking the same 3x5 card with the written
note and, instead of my placing it upon my desk, I opt to place the
same note-card in my pants pocket next to my spare change. Whenever I
delve into my pocket to pick out a quarter or a nickel or what not, I
encounter the note, which serves to remind me of my future commitment
and thus enables me to keep it before me and in my conscious mind.
Likewise, I could choose to somehow attach the note to my key chain
and whenever I use my keys, to unlock a door or drive my car, I am
thus reminding myself, again, of my future commitment. In this way, I
have developed a system which allows me to remind-myself-off-and-on
to keep my appointment.
This same process may be utilized to
remind oneself to do nearly anything.
In Lesson III: Goals and Dreams
we find the five-step process through which all objectives are
realized. The first step is naturally to define what it is
that we want to accomplish. But the very next step is to focus
on that which we have defined. In other words, without consistent
focus, that is, without keeping our objective before us, without
keeping it fresh our conscious mind, we will likely forget it and
thus fail to accomplish it. If you wish to do something (including
remembering to do it), you must focus on it consistently over
time.
Another tip which should be of help is
to avoid attempting to apply everything at once. Rather, focus on
doing or applying one thing at a time, and after you have
developed the habit of doing it, move on to something else, and so
forth. Attempting to apply “everything at once” will likely
result in abject frustration and disdain for the information
provided.
Friday, December 9, 2011
The Starting Point
All achievements have been created twice. First in the mental (thought) world, and second in the physical (material) world. This first cause or "mental creation" is the starting point of all achievement; it is the process of defining what it is you want, and seeing it (visualizing) as if it were actually happening.
Thursday, October 20, 2011
An Emotionalized Follow Up
The foundation needed to understand the
concept of “emotionalized thoughts” was laid out in a previous post. At this time, I would like to continue the discussion. We have
seen that emotionalized thoughts are simply thoughts linked with
strong feelings. We have also seen that such thoughts “speed up”
our mental operations—one example of which has already been given.
But in what other ways can such thoughts possibly affect us? While
the previous example was concerned with Lesson I: Perception and
Belief, the example provided below will involve Lesson III:
Goals and Dreams.
As
stated in the third lesson, the second step to bring a thought, goal
or dream into reality is called Focus,
which means concentrating on the thing you wish to accomplish.
Concentration itself is a mental activity, and therefore a form of
thinking, and as such
the concept of Focus
essentially refers to the activity of “thinking about” whatever
it is you want to accomplish. When this (focus) is done, consistently
over time, your mind will begin to identify various methods of how to
accomplish the thing you want. This occurs in the form of thoughts or
ideas which “flash” into the conscious mind, thereby providing a
person with a basic set of possible methods which may then be
utilized to bring a given thought, goal or dream into reality.
As you
might expect, the time component needed to complete this process is
very much dependent on the amount of feeling or emotion involved in a
person's thoughts. With little excitement or enthusiasm to accomplish
a given goal or dream, a person will struggle to produce the creative
ideas needed to accomplish it. However, if a person's thoughts
(concentrations) are emotionalized, that is, if a person's thoughts
are passionate or enthusiastic about the prospect of accomplishing a
given thing, then the same person will quickly experience possible
methods or ideas “flashing” into their conscious mind, which may
then be employed to accomplish their objective. If a person is
sufficiently “fired up” about something, ideas on how to
accomplish it may begin appearing in their mind immediately.
Contrariwise, such possible methods or ideas rarely develop without
feeling or passion.
As
elementary as it may sound, a strong desire to accomplish a given
objective is necessary to accomplish it. Such desire is not only
beneficial in order to cultivate creative ideas, but also to develop
persistence. It is worth noting that oftentimes initial “ideas”
or “possible methods” (which are employed by a person to achieve
their goals) prove faulty or problematic. If such is the case,
without a strong desire, many people will give up or quit. It seems,
in this case, our emotions provide us with a twofold benefit: the
acquisition of creative ideas which may be utilized to accomplish our
objectives, as well as the staying power needed to persist through
failure.
Thursday, September 29, 2011
Between A and B
People often refer to their “present
situation,” which, generally speaking, represents the sum total of
their current circumstances. In other words it describes where
they are in the present—right now. Such a concept may easily
be labeled as a so-called “Point A.” In contrast, people often
speak of the future or of their anticipated “future situation,”
which again, simply refers to what their “present situation” will
be like at some point in the future. Likewise, such a concept may
easily be labeled “Point B.” It follows, in this sense, that
every living person is in motion or moving from a given Point A to a
given Point B (A → B). They are moving from the present to the
future.
But what constitutes this movement?
Through what process does a person “move” from a given point to
another? At this time, it may be helpful to replace the word
“circumstances” with the word “results.” What then,
determines a person's results? Choices. Specifically choices and
actions, the individual initiative and volition of a person. If
someone is at Point A and desires to get to a given Point B, the
defining factor of their “movement” from A to B can be none other
than their individual choices and actions. It is because a person's
choices and actions produce results that they can either bring
them closer to or further from their desired destination (Point B).
It is obvious that a person's Point A
must be different from their Point B. If it were not, if the
circumstances which constituted A and B were identical, then no
choices or actions would be necessary to “move” a person from one
point to another. Indeed, strictly speaking, no “movement” would
be needed. But few people, if any, can claim such a blissful state of
existence. By definition, we all desire to better our
circumstances to the extent possible. To be sure, whether we
acknowledge it or not, we are all moving from the present to the
future; we are all moving from a given Point A to a given Point B in
the sense that our choices and actions today will largely
determine the point we find ourselves at tomorrow. It
is because of this, that the importance of defining our
so-called “Point B” cannot be overstated.
Consider, for instance, a cargo ship
leaving port. Without a defined destination (Point B) the
ships captain would be powerless to get anywhere—except, of course,
by chance. Why? Without something to direct his actions
toward, the ships captain would be unable to rationally make
any decision whatsoever. In other words, by knowing the ships end or
destination, the captain is able to choose the actions necessary to
reach that point. In the same way, without a defined destination
(Point B) a person becomes unable to choose or act effectively, and
as a consequence, cannot “get anywhere” except by chance. Thus, we can conclude that it is
nothing less than the goals, dreams and aspirations
of a person (provided they have been defined in detail), which
ultimately direct their life.
Have you explicitly defined your goals and dreams? If not, what rational basis do you have to guide your decisions and actions?
Have you explicitly defined your goals and dreams? If not, what rational basis do you have to guide your decisions and actions?
Monday, August 29, 2011
How God Fits In, Part 2
This is the second post in a series, the topic of which is “how God fits in” with the content of The Catalyst of Confidence. If you have not read the first post, or the introductory post, I encourage you to do so before continuing.
In this post I will clarify the following specifics, which correspond to their respective lessons:
- Knowledge of the origin of a belief does not affirm or negate the validity of that belief. (Lesson I: Perception and Belief)
- The concept of morality can be understood as a goal. (Lesson III: Goals and Dreams)
- Contemplation of that which is good invariably results in that which is good. (Lesson IV: Thought and Concentration)
It's possible that the knowledge of how one has come to believe that which they believe can be alarming. Primarily because it can be perceived that such understanding discredits the validity of a given belief (because a person could have easily came to believe something different through the same process). For example, the reason I am a Christian is because I was raised as a Christian. i.e., I was brought up in an environment which encouraged Christianity. In other words, my belief in Christianity resulted from being exposed to specific information. This information, in turn, underwent the process of perception and repetition in my mind, eventually culminating in my belief in Christianity. However, knowing the origin of my belief neither affirms nor denies the validity of Christianity itself. If Christianity is true, it must be true independent of my belief in it. This is why the responsibility of every individual to carefully consider the reasons they believe that which they believe cannot be overstated. Ultimately, having a mature understanding of how one's beliefs are created enables a person to choose one belief instead of another. See also: Rocks Have Souls?
2. The concept of morality can be understood as a goal.
If a person accepts the existence of God, then they are almost certain to accept the existence of objective moral values as well. Morality itself can be understood as a standard which mankind ought emulate to the greatest extent possible. Knowledge of this standard can easily be understood as a goal, in the sense that it directs one's thoughts and actions toward a defined end (the standard itself). However, such a goal cannot be attained temporally, but rather must be pursued ceaselessly by mankind. Having knowledge of this standard coupled with it being a point of consistent concentration (or focus) enables a person to better discern the methods of how they can adhere to the standards of morality. In short, the methods of achieving a goal or dream may also be used to better maintain a moral life. See also: Lesson III: Goals and Dreams in The Catalyst of Confidence.
3. Contemplation of that which is good invariably results in that which is good.
In the Selected Quotes section of Lesson IV: Thought and Concentration we find the following quote from Philippians 4:8: “Fill your minds with those things that are good, and that deserve praise: things that are true, noble, right, pure, lovely, and honorable.” As explained in the lesson, the information one concentrates upon determines their dominating thoughts. Dominating thoughts, in turn, largely affect one's actions and behavior. Hence, the contemplation of good things (things that are true, noble, right, pure, lovely, and honorable) will invariably result in good actions, which are more likely to produce external results which are also good.
Sunday, July 17, 2011
Acting Man vs. Spectating Man
At the end of Lesson III: Goals and Dreams, U.S. President Theodore Roosevelt is quoted at length:
It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.
Criticism is something which must be confronted and tolerated by anyone who would do—perhaps—anything. As the saying goes “if you're not being criticized, you're probably not doing anything.”
If you have ever observed something as a spectator and then, been able to participate first hand in what you were spectating, you know full well that it is far easier to “point out how the strong man stumbles” or “where the doer of deeds could have done better” than to be the “man who is actually in the arena.”
Things are easier said than done. But it is only through doing (acting) that things may actually be accomplished.
If you have ever striven “valiantly,” or came “up short again and again,” you know full well that there is “no effort without error or shortcoming.” For all action holds the possibility of wrong action, but let this not discourage you, for all wrong action holds the possibility of right action, and through such a process you will learn and grow and come to know the “great enthusiasms,” and the “great devotions,” and spend yourself for a “worthy cause.” “In the end,” knowing the “triumph of high achievement,” and if not, never being with those “cold and timid” souls who knew neither “victory nor defeat.”
It is easy to come to believe that “winning” is the point. But it is through the process of wanting to win, through the process of striving, that we learn the most—whether or not we attain the “triumph of high achievement.” For this reason, it is not the “critic who counts,” but the “man who is actually in the arena, whose face is marred by dust and sweat and blood.”
Thursday, July 7, 2011
Dead At Age 20
The following quotation appears in the Selected Quotes section at the end of Lesson III: Goals and Dreams:
“Most men are dead at age 20 and
wait until age 70 to be buried.”
-Benjamin Franklin
Few statements raise more eyebrows—and questions—than this particular quote. What on earth was dear old Ben Franklin talking about? Perhaps getting struck by lightning wasn't such a very good idea after all? Fortunately for the reader, however, the context of the lesson, which the quote has been placed in, should provide some valuable insight.
In the aforementioned quote, Benjamin Franklin is referring to nothing less than the aspirations of an individual. Dreams, in fact, give life and vitality to a person. Without an objective to direct one's life toward, a person is essentially dead, that is, they are seeking nothing beyond their own survival. Sure, they are alive, in the sense they are physically living and breathing, but the true fire and spark of life has been extinguished from their eyes.
When people are young, they often have great dreams. But, unfortunately for most, few dreams survive the onslaught of young adulthood—a time when many “learn” to be more “realistic” about things. As a result, the majority of people abandon their dreams (die at age 20) for more plausible alternatives, unconsciously resolving to wander aimlessly through life until they physically die (buried at age 70). I use the word unconsciously because no one knowingly decides to “wander aimlessly” through life.
Such mental states are merely the result of a lack of purpose and direction.
Such mental states are merely the result of a lack of purpose and direction.
Tuesday, April 19, 2011
Running In Circles
It seems that additional clarification may be helpful to better understand some questions posed in the “Understanding Your Tendencies” sections. Beginning with this post, I will be providing added context to many such questions.
-
The following question is from Lesson III: Goals and Dreams, Understanding Your Tendencies, Question #9:
Many may assume that the mental process of bringing ideas, goals, or dreams into reality is reserved for some large scale “change the world” kind of thing, and if not, should be used to help one accomplish a major long-term goal or their “life's purpose.” Few realize, however, that such things may also be used to aid one in solving or overcoming personal problems, irrespective of size and complexity.
-
The following question is from Lesson III: Goals and Dreams, Understanding Your Tendencies, Question #9:
- Do you realize the mental process of bringing goals and dreams into reality can be used to solve personal problems?
Many may assume that the mental process of bringing ideas, goals, or dreams into reality is reserved for some large scale “change the world” kind of thing, and if not, should be used to help one accomplish a major long-term goal or their “life's purpose.” Few realize, however, that such things may also be used to aid one in solving or overcoming personal problems, irrespective of size and complexity.
Take something as simple as being punctual.
Some of us are constantly late regardless of where we're going or what we're going to. This is, for the most part, a harmless personal problem as it isn't necessarily destructive, and in most cases will only result in making us relatively annoying to certain people. Oddly enough, if asked, we never say we want to be late. In fact (generally speaking) no one wants to be late. More often than not, the reason our tardiness persists is simply because we haven't figured out how to be on time. Of course everyone “knows” how to be on time, in an intellectual sense. But (as discussed in the previous post) knowing how to be on time and being on time are two entirely different things.
So what can be done?
To begin with, a person who is constantly “running late” could define a basic objective of “being on time.” As described in Lesson III: Goals and Dreams, the entire process (which consists of five steps) flows from this first step of “defining what one wants,” provided that one is willing to (and does in fact) focus or concentrate on their objective. The short answer is that when one focuses on a specific objective, over time, it becomes a dominating thought in their mind. In other words, they start thinking in terms of their objective (in this case “being on time”) and because of this, are able to work out ways to accomplish it. Once a method has been worked out, assuming one acts upon it, and assuming one is willing to persist through potentially ineffective methods, the said person will, eventually, accomplish his or her desired goal.
The main reason people fail is that they (assuming they have a defined objective) never really focus or concentrate on “being on time” on a consistent basis. When they happen to be running late, they think to themselves “gosh I hate this, I need to be on time!” They never define their objective in a specific way, nor do they keep it before them. As a result, they soon forget, until once again, they happen to be running late and think the themselves “gosh I hate this, I need to be on time!” Essentially running in circles, perpetuating their problem. In fact, they may convince themselves that they are just a “late person,” believing their tardiness to be a characteristic of who they are.
I do understand that this is a rather elementary example, but the main point to be remembered is that our minds work out ways to accomplish the things we focus on (assuming of course our focus is goal directed), and these things need not be “pie-in-the-sky” massive in scope and scale dreams, but may be simple, everyday personal problems as well.
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