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Ken Parsell is the author of The Catalyst of Confidence and Discipline. He maintained this blog from 2011 to 2014. He is now working on other projects. Visit his website at www.kennethparsell.com.

Tuesday, June 25, 2013

Enter to Win a Free Signed Copy of Discipline

Goodreads.com is hosting a free giveaway for my recently released book Discipline. To enter to win a copy  you must be a Goodreads memeber (free to join--click here), and have a U.S. mailing address. Ten signed copies of the book are up for grabs. Details below.


Goodreads Book Giveaway

Discipline by Ken Parsell

Discipline

by Ken Parsell

Giveaway ends July 14, 2013.
See the giveaway details at Goodreads.
Enter to win

Wednesday, June 19, 2013

Introducing The Four Personalities

Many of you may have read about and studied what is commonly known as “the four personalities,” or "the four temperaments." Today there are many theories about personality and personality types in psychology and folk psychology, and it is not my intention to outline or discuss them all. Rather, in this post and in the posts that follow I will be considering one, which says that (generally speaking) people can be broken down into four different categories of behavior: Sanguine, Choleric, Melancholy and Phlegmatic. This post marks the beginning of a series of posts which will further discuss the details and implications of this perspective.

As a side note, I have never written about what I will from now on refer to as “The Personalities,” though I have been a student of it for many years. What I am going to write in this and future posts is not material of my own creation. The best and most accessible book I can recommend on the subject is Personality Plus by Florence Littauer.

Above I stated that people can be broken down into four different categories of behavior: Sanguine, Choleric, Melancholy, and Phlegmatic. A “category of behavior” is simply a set of behavioral dispositions, or personality traits, that people consistently display, each one broadly being labeled with a different word. This is not to say that everyone is either Sanguine, Choleric, Melancholy, or Phlegmatic. A given person may indeed be considered a “Sanguine,” or a “Phlegmatic,” but such a label is not supposed to tell us all there is to know about their personality (it may, however, tell us a lot). The fact is is that everyone is a combination of the four personalities. We all have elements of each of the four personalities in varying proportions, and in varying ways, which combine to make up our own unique personality. Moreover, most of us will find that we dominate in two of the four personalities, having a “strong pair” and a “weak pair” to describe ourselves (generally in each pair one will be stronger). Thus, even though I have elements of all four personalities in my own personality, my strong pair happens to be Choleric (50%) and Sanguine (37.5%), while my weak pair happens to be Melancholy (7.5%) and Phlegmatic (5%). If you already understand The Personalities, then you already have a pretty good grasp of mine, though the way in which I instantiate traits from each personality type will be hidden from you until you become acquainted with me.

In the posts that follow we will begin discussing each personality in detail. First up will be Sanguine (stay tuned).

Tuesday, June 11, 2013

Blame Yourself

Generally speaking I support the notion that we ought to blame ourselves for everything bad that happens to us. Perhaps that sounds a little radical? It is true that such an assertion should be qualified a bit, especially considering the “generally speaking” clause will likely prove insufficient to many. It could be argued, for instance, that the word “everything” is a bit strong. As if the crazed ice hockey spectator who takes a puck to the face should blame themselves for it. Like other things which are easily dismissed, such maxims—while at first glance appearing to be exaggerations, if not sheer nonsense—often encapsulate deeper meanings. Still, exaggerations can be life-enhancing (this last point is one I plan on discussing in more detail in the future).

Before we get too far it will be prudent to define exactly what is meant by the term “blame.” By blame, I simply mean “to place responsibility upon.” If I blame myself for something, I am acknowledging my responsibility, or behavioral/causal role, in whatever it is I am considering. I do not use the word blame to refer to a form of brow beating or self-loathing, which is, unfortunately, a common connotation that many people attach to the word.

The idea that you should blame yourself as far as possible for everything bad that happens to you is one that simply encourages personal responsibility on your part. It says, “I look to myself for accountability: what can I do personally?” Suppose you are late for work because of road construction. Should you blame yourself for being late? You should, if only because you actually are late (remember: I am not using blame as a synonym for “beat yourself up”). You may protest, “but I had no control over it!” But that makes no difference. What is the purpose of transferring responsibility on to some other party? Does it make you feel better? Is that what matters most to you? What do you actually accomplish by placing responsibility on the construction crew? Nothing, really. Yet in fact, this is how many people take first steps toward becoming “professional blamers,” i.e., people who are, practically speaking, almost incapable of taking responsibility for anything. It starts with something small and insignificant, yet over time, and if left unchecked, such behavior can grow into a real problem. “I was late because I didn't leave for work early enough to account for road construction: from now on I will leave early enough to get to work on time” is a much better alternative. It keeps the focus on what you can control, and not on external circumstances. A little wounded pride is a small price compared to a victim mentality buffered with self-pity.

Thursday, June 6, 2013

Hello Again (& Some News)!

As you can see, I've been somewhat out of the loop. Posting less and less, until my disappearing act was near complete. At least until now. Given the lack of activity on this blog during recent months, please allow me to ask, you, gentle reader, to bear with me as I emerge from the depths and shadows, and claw myself back into the habit of regular posting.

Writing, it seems, is largely a game of inertia (as is most any activity, perhaps). It can be difficult to pick up the pen again after one has spent a given amount of time in hibernation, as it were. But the end is nigh, and the ink must flow again.

In recent news, Amazon.com has discounted Discipline, and The Catalyst of Confidence by 10%, lowering prices to $6.24 and $8.54 respectively. Also, Goodreads.com will soon be offering a "giveaway" of my book Discipline. You can throw your name into the ring to potentially receive a free signed copy of the book. I will provide details as they come.